Sharmila for Ageless Yoga
About Sharmila
Sharmila was born in Mumbai in 1968. From an early age she was introduced to yoga by her father Dr. Kane, an Optholmologist. From SNDT, Pune , She completed her Graduation in Home Science. Sharmila suffered from a major lumbar pain in the year 1998. Developing faith in Yoga and after the practice, experiencing miraculous results from simple postures, she made Yoga, ‘‘A way of her Life”. She got married to Mr. Shreeram Gokhale and shifted to Mumbai to start a family.
Her keen interest in Yoga brought her close to Yoga Vidya Niketan, where she completed “Diploma in Yoga Teacher’s Training” & “Diploma in Yoga Therapy” in the year 1999-2001, under the guidance of Padmashri Mr. Sadashiv Nimbalkar & Naturopath Shri. Durgadas Sawant.
With an experience of Teaching in the field of Yoga and being an Organizer of the Teachers’ Training course of Yoga Vidya Niketan for the last 10 years, She has started her own Yoga Therapy Classes in Vashi, Navi Mumbai with great support from Rotary Club of Vashi, Navi Mumbai.
Being a well known teacher of yoga, people from all walks of life undergo training in Yogic Practices in her classes. She has developed a very good understanding of human nature. Her deep study of yogic Science & vast experience in the field has helped her to introduce many innovative practices for the prevention, cure & management of a number of ailments, as also to develop a higher awareness.
She also conducts Personal Yoga training sessions as per individual needs. The carefully created programs help an individual to build inner strength, immunity & also have better control over both body & mind.
Ageless Yoga
